About Kenkoudo
Hello. This is Masahiro Shigeta, Director of Specialty Store “Kenkodou” and Health Assistance. Our theme at Kenkoudou is “Enjoy life”. Thank you for visiting our website Kenkoudou.
Kenkoudou is located in Nada-ku, Kobe-shi and has been in operation for the last 20years. Recently, I am happy that the number of tourists from foreign countries who come to Kenkoudou has increased.
Stubborn stiff shoulder and back pain in many cases do not improve over years but here at Kenkodou we specialize in partner stretch to increase trigger point therapy using static pressure（Shiatsu）, body flexibility, and functionality.
I would like you to keep an eye on this partner stretch to increase trigger point therapy using static pressure（Shiatsu）, body flexibility, and functionality.
We introduce these two in Kenkoudou. I will make your body comfortable and more functional. Kendokodo loves marathons invites runners who are running trails! We also give Running care for runner. This is very populer. Kendokodou focuses on personal support.
We will practice one-on-one, stretching and guidance suitable for each person. I would like to share what i enjoy doing every day. It is my pleasure to see everyone become healthy and have fun all day long. When my body gets hard and tired, I understand well the goodness of health.
And I always think that “You can do anything if you are healthy.” When you have pain anywhere your body we’ll try to leave it and soothe the pain.
Listen to symptoms and stories, we will treat you. And I think that we will enjoy talking about health together. I specialize in wellness guidance since I started kenkoudou.
Reservation
We accept reservation by Reservation-Form or Phone（078-861-0070）
PRICE
Body Care
We balance the body through chiropractic and stretching. For stubborn shoulder and lower back pain, there are cases where improvement is not easily achieved even after years of treatment. What we’d like to draw your attention to is the use of trigger point therapy with static pressure and partner stretching to enhance body flexibility and functionality. At Kenkoudou, we incorporate these two methods to improve posture and make the body more comfortable and functional.
We improve blood circulation. Ensuring that blood flows throughout the body is a fundamental condition for good health. The body functions only when it delivers sufficient oxygen and nutrients to its cells. Additionally, blood also regulates body temperature, so after the treatment, your body will feel comfortably warm.
We provide clear explanations and advice after the treatment. Your body has become more comfortable, and it would be a shame to neglect it. Therefore, we will provide clear explanations about areas to be cautious of in your daily life and simple stretches and exercises that you can do at home or in the workplace to maintain your well-being.
¥ 5,000 for Approximately 60 minutes
¥ 8,000 for Approximately 90 minutes
(First-time users will need the first viewing fee ¥ 1,000)
Running Care
Running Care is a special course designed for runners.
We provide focused treatment for tired muscles, knee pain, and joint discomfort, which can often result from running. Many cases involve muscles becoming stiff and prone to injury due to fatigue, which is why we believe that regular Running Care is necessary, even when you don’t experience pain.
Moreover, training with a tired body is less efficient, and running in good condition, even for a short time, will improve your performance! Whether you’re looking to prevent running-related injuries, prepare for a competition, or enhance your running abilities, we encourage you to visit us for a check-up and consultation on your overall condition.
¥ 5,000 for Approximately 60 minutes
¥ 8,000 for Approximately 90 minutes
(First-time users will need the first viewing fee ¥ 1,000)
Foot Care
The treatment focuses on the area below the knees.
Cream is applied to the legs and the area below the knees is treated by gently stroking and massaging. Unlike traditional body pressure massage, this technique involves flowing fingers along the muscles, making it effective for reducing swelling and relieving leg fatigue.
Furthermore, Foot Care indirectly stimulates the reflex zones on the feet, providing benefits by indirectly targeting internal organs that cannot be touched directly. By following the natural muscle flow during the treatment, it improves blood circulation and is recommended for those experiencing fatigue, swelling, or cold feet.
¥4,000 for Approximately 40 minutes
(First-time users will need the first viewing fee ¥ 1,000)
Stretcing
This is a course specialized in stretching.
The key feature of this course lies in its focus on elongating muscles and enhancing body flexibility.
Stretching has become increasingly popular not only among athletes but also among the general population as a means to prevent issues like shoulder stiffness and lower back pain, especially for those who experience fatigue from household chores or work.
With Partner Stretching, even challenging areas and directions that may be difficult to achieve on your own can be comfortably stretched in a relaxed state, without exerting excessive force. We will assess your physical condition before proceeding with the stretching. It’s ideal for those looking to alleviate shoulder stiffness, lower back pain, improve posture, recover from running fatigue, or prepare for upcoming races.
● Partner Stretching ●
Stretching muscles in a controlled and static position can expand joint mobility and improve overall body flexibility. Partner Stretching leverages this mechanism to perform stretches together.
It not only enhances flexibility in areas like the shoulders, lower back, hips, and legs but also provides fatigue recovery and relaxation benefits.
¥4,000 for Approximately 40 minutes
(First-time users will need the first viewing fee ¥ 1,000)
